Redefining Core
MUAC Seminar Series #1
Saturday July 21st
9am – 10am
RSVP here or below
Cost: $5 for non MUAC members
Melbourne University
Redefining Core
- Clarify the myths and mis- understandings about ‘core training’
- Discover ways to correctly ‘activate’ core muscles
- Improve functional stability, optimise performance and reduce the risk of injury.Presenters: Catherine MacRae (Physiotherapist) and Neil Michael (Exercise Physiologist) from Motion Health www.motion-health.com.au
