Redefining Core

MUAC Seminar Series #1

Saturday July 21st

9am – 10am

RSVP here or below

Cost: $5 for non MUAC members

Babel Lower Theatrette

Melbourne University

Redefining Core

  • Clarify the myths and mis- understandings about ‘core training’
  • Discover ways to correctly ‘activate’ core muscles
  • Improve functional stability, optimise performance and reduce the risk of injury.Presenters: Catherine MacRae (Physiotherapist) and Neil Michael (Exercise Physiologist) from Motion Health