Who has the bigger quads?

Who has the bigger quads?

Adrian ‘Bear Grylls’ McGregor (l) or Andy Selby Smith (r) actually Andre Griepel (l) and Robert Föstermann (r) at the London Olympics.…
The hills are alive!

The hills are alive!

Bundoora XC
The hills were alive with the sound of muddy foot stomps as runners tackled the lovely rolling plains of Bundoora Park. With a number of runners returning to race, the White Train team was like an army with…
Get to know an MUAC member

Get to know an MUAC member

This week I dropped by to have a chat with Ironman. Not the superhero, not the guy swimming at the Gold Coast, and not the actor Jeremy Irons, but…. Matthew Irons.  In case you didn’t know Ironman is the Mens…
Strange injury of the week

Strange injury of the week

Hamstring strain from coughing fit whilst sitting at desk. Can you claim it on Workcover?  …
Redefining Core

Redefining Core

MUAC Seminar Series #1
Saturday July 21st 9am – 10am RSVP here or below Cost: $5 for non MUAC members Babel Lower Theatrette Melbourne University Redefining Core Clarify the myths and mis- understandings about ‘core training’ Discover ways to correctly…
London Olympic Marathon Party

London Olympic Marathon Party

Come along, watch the marathon and support Lisa Weightman, Jess Trengove and Benita Willis Sunday 5th August From 6:30pm 8pm race start Clyde Hotel, Cardigan St, Carlton…